Acid Alkaline Diet Simplified

     Christopher Vasey is a Swiss naturopath who has been practice for over 25 years. He regularly teaches classes to those in the natural health profession, from other naturopaths to health shop workers. With The Acid-Alkaline Diet for Optimum Health, he attempts to share the secret to good health by providing readers with a reference guide for which foods to choose and when.

     There are a number of books that focus on the acid and alkaline levels in the foods we eat, but Vasey claims that his book is “different” because he makes it easy for readers to determine their own baseline and design a program based on their unique needs. That said, there are still a few elements missing from this approach.

User Reviews

And...?, December 10, 2007 Reviewer: Pamela Young from Durango, CO USA   2 of 3 people found this review helpful Review does give background for Vasey and the uniqueness of his approach to the acid/alkaline diet-- that he offers a way to individualize it. However, the criticism is useless in that it states that something is missing in his approach, but doesn't bother to say what. And...? Was this review helpful to you?   (Report this)